3 Solar Eruptions
What’s Happening and How to Protect Yourself
by Lotfi M’Rad
It’s been a while since I recorded a video, but today—even while I’m not feeling super great yet, I decided it was really the time to do it.
You may have seen the title and thought, “Ah, that’s why I felt like crap.”
Well, it’s true.
The scientific community is still debating it because not everyone experiences it the same way. And if not everyone experiences it, it’s not “scientifically proven,” so they call it voodoo or whatever. But there has been extreme solar activity in the last day and a half, three consecutive solar eruptions, one after another.
They were directed right at Earth. These eruptions happen all the time, but more frequently now because we’re at the height of the solar cycle. And we’re not out of the woods yet.
You may have seen the title and thought, “Ah, that’s why I felt like crap.”
Well, it’s true.
The scientific community is still debating it because not everyone experiences it the same way. And if not everyone experiences it, it’s not “scientifically proven,” so they call it voodoo or whatever. But there has been extreme solar activity in the last day and a half, three consecutive solar eruptions, one after another.
They were directed right at Earth. These eruptions happen all the time, but more frequently now because we’re at the height of the solar cycle. And we’re not out of the woods yet.
When Solar Storms Hit the Body
Most of our electronics are shielded. It takes an extreme event for us to experience satellite or power failures. But our bodies, unless you’re wearing a tin foil hat, are not shielded.
The brain and the nervous system get affected. And as I often mention, the heart has its own nerve system, almost like a second brain.
A friend of mine had an extreme heart rhythm increase yesterday. She had to take medication and was completely exhausted. The only thing she could do was sleep.
This morning at 5:00, I woke up, actually, we all did in the house at the same time. I went to the bathroom and suddenly felt dizzy. When I came back to bed, the room was spinning fast. I couldn’t move. The only thing that helped was deep, slow breathing.
Every time I moved my head, the spinning started again. So from 5:00 till noon, I couldn’t move. Around 2:00 or 2:30 in the afternoon, I finally felt like I could get up. Even then, movements made me lightheaded. Vacuum cleaning? Not an option. Bending down and standing up again was too much for my brain.
I also felt nausea. My bowel system reacted. And I’ve heard similar stories from others, each with their own symptoms.
The brain and the nervous system get affected. And as I often mention, the heart has its own nerve system, almost like a second brain.
A friend of mine had an extreme heart rhythm increase yesterday. She had to take medication and was completely exhausted. The only thing she could do was sleep.
This morning at 5:00, I woke up, actually, we all did in the house at the same time. I went to the bathroom and suddenly felt dizzy. When I came back to bed, the room was spinning fast. I couldn’t move. The only thing that helped was deep, slow breathing.
Every time I moved my head, the spinning started again. So from 5:00 till noon, I couldn’t move. Around 2:00 or 2:30 in the afternoon, I finally felt like I could get up. Even then, movements made me lightheaded. Vacuum cleaning? Not an option. Bending down and standing up again was too much for my brain.
I also felt nausea. My bowel system reacted. And I’ve heard similar stories from others, each with their own symptoms.
What’s Really Happening
You can ask online if your symptoms could be caused by strong electromagnetic interference, because that’s exactly what it is.
We are, in essence, electrical beings. Our cells communicate electrically. Our nervous system functions through electrical signals. When that system gets hit by a wave of electromagnetism, things can get messy.
That’s why electronics are protected today—after past solar storms caused massive telegraph failures, even fires. We can’t shield ourselves the same way, but we can protect ourselves through grounding.
Grounding helps dissipate electromagnetic buildup. When you’re grounded—physically and energetically, you allow that excess charge to discharge safely.
We are, in essence, electrical beings. Our cells communicate electrically. Our nervous system functions through electrical signals. When that system gets hit by a wave of electromagnetism, things can get messy.
That’s why electronics are protected today—after past solar storms caused massive telegraph failures, even fires. We can’t shield ourselves the same way, but we can protect ourselves through grounding.
Grounding helps dissipate electromagnetic buildup. When you’re grounded—physically and energetically, you allow that excess charge to discharge safely.
How to Protect Yourself
Grounding: Walk barefoot, connect with nature, visualize roots from your feet into the Earth.
Deep breathing: Slow belly breathing calms the nervous system.
Digital detox: Spend at least one or two hours daily away from screens—not while sleeping, but while awake.
Meditation & silence: Tune into your heart and your soul’s messages.
Rest & hydration: The body consumes energy while integrating new frequencies or light codes.
We are evolving toward a more crystalline-based body structure, and that shift requires energy and rest.
Deep breathing: Slow belly breathing calms the nervous system.
Digital detox: Spend at least one or two hours daily away from screens—not while sleeping, but while awake.
Meditation & silence: Tune into your heart and your soul’s messages.
Rest & hydration: The body consumes energy while integrating new frequencies or light codes.
We are evolving toward a more crystalline-based body structure, and that shift requires energy and rest.
The Bigger Picture
These solar storms won’t stop soon. We’re still in the height of the solar cycle, and more eruptions are expected. But beyond the physical effects, there’s also a spiritual component, light codes being transmitted to support our transformation.
You might notice more sensitivity, heightened emotions, or unusual synchronicities. Don’t resist them. Let them guide you inward.
Take care of your body, it’s your temple. Even if the soul can handle much more, your body needs maintenance, rest, and detox.
That’s why in my Facebook group, I’ve been sharing about mental and physical detox, balance, and grounding. It’s not for me, it’s for you. All this information is free and available to help you.
You might notice more sensitivity, heightened emotions, or unusual synchronicities. Don’t resist them. Let them guide you inward.
Take care of your body, it’s your temple. Even if the soul can handle much more, your body needs maintenance, rest, and detox.
That’s why in my Facebook group, I’ve been sharing about mental and physical detox, balance, and grounding. It’s not for me, it’s for you. All this information is free and available to help you.
Closing
So please, take good care of yourself. Ground often. Breathe deeply. Stay connected to your body.
We’re going through powerful times of change, but with awareness and simple tools, we can stay balanced through it all.
See you in the next one.
Like, subscribe and share with your friends, colleagues and on social media.
We’re going through powerful times of change, but with awareness and simple tools, we can stay balanced through it all.
See you in the next one.
Like, subscribe and share with your friends, colleagues and on social media.
#SolarStorm #GroundAndGo #EnergyShift #LightCodes #CrystallineBody #HumanEvolution #DeepBreathing #SpiritualAwareness #StayGrounded
