The Sources:
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Deep emotional pain:
In this video I explain the dramatic consequences on your health of not having inner balance:
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27-04-2017
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The Wrong Food:
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Calcification of your Pineal Gland:
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A calcified Pineal Gland causes imbalances in the whole body. This is preventable and even reversible.
Watch the video and start implementing the necessary changes in your life. 0:00 - Intro 0:36 - Pineal Gland Calcification 4:37 - Decalcifying Your Pineal Gland |
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Vitamin D:
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There is so much misinformation about vitamin D.
Will too much vitamin D lead to vitamin D toxicity? In this video, I’ll explain the truth about vitamin D and help you understand vitamin D dosage. Should you worry about vitamin D overdose? Find out now! 0:00 Introduction: The truth about vitamin D 1:46 Vitamin D supplements, food, and the sun 4:13 Vitamin D deficiency causes 5:37 Vitamin D dosage 7:27 Vitamin D toxicity |
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The Cholesterol Lie:
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Watch and feel free to also read for yourself the different reports liked below. Will lowering LDL "bad" cholesterol or total cholesterol levels improve your health? Or is the evidence in fact more unclear than that? |
Dr. Berg's Wife Has Crazy High Cholesterol of 261..
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7 Foods That Lower Bad Cholesterol (LDL)
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What is LDL Cholesterol? – Dr.Berg on LDL Bad Cholesterol (Part 4)
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Buy The Concise Nutrition and Lifestyle Guide: https://www.bosanquethealth.com/book-purchase (available worldwide via Amazon).
References / Further Reading:
- Minnesota Coronary Experiment on saturated fat vs polyunsaturated fat (from seed oils), cholesterol levels and health outcomes (involving Ancel Keys).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836695/
- The work of Christopher Ramadan on recovering hidden research and lost studies
https://www.scientificamerican.com/article/records-found-in-dusty-basement-undermine-decades-of-dietary-advice/
- Sydney Diet Heart Study involving patients who had had heart attacks
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4688426/
- Total cholesterol correlation with all cause mortality:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6367420/
- LDL "bad" cholesterol correlation with all cause mortality:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908872/
- LDL "bad" cholesterol correlation with all cause mortality and cardiovascular disease risk without influence of statins:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10982736/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11050419/
References / Further Reading:
- Minnesota Coronary Experiment on saturated fat vs polyunsaturated fat (from seed oils), cholesterol levels and health outcomes (involving Ancel Keys).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836695/
- The work of Christopher Ramadan on recovering hidden research and lost studies
https://www.scientificamerican.com/article/records-found-in-dusty-basement-undermine-decades-of-dietary-advice/
- Sydney Diet Heart Study involving patients who had had heart attacks
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4688426/
- Total cholesterol correlation with all cause mortality:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6367420/
- LDL "bad" cholesterol correlation with all cause mortality:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908872/
- LDL "bad" cholesterol correlation with all cause mortality and cardiovascular disease risk without influence of statins:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10982736/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11050419/
Processed foods:
This is an interesting video explaining what they actually are:
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Will Processed Food
Really Kill You in the Long Run? |
The Secrets of Sugar - The fifth estate
The quantities we consume unknowingly |
Sources specific to cancer:
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Radiation:
The exposure to high levels of radiation leads to cancer. What most people do not know is that long-term exposure to lower levels of radiation can also lead to cancer. |
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Extensive Sunbathing:
Too much UV radiation from the sun or sunbeds can damage the genetic material (the DNA) in your skin cells. If enough DNA damage builds up over time, it can cause cells to start growing out of control, which can lead to skin cancer. Sunbathing in the afternoon increases your risks by 5 times compared to the morning. |
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Tanning Bed:
Your skin is exposed to a high dose of UV radiation in a short period of time. More UV radiation means more risk of skin cancer. That it would help you to getting vitamin D or a protective layer against the burning sun are unreal facts. |
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Catalysts for most illnesses including cancer:
Extensive sleep deprivation can lead to:
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1- Sleepiness Causes Accidents
2- Sleep Loss Dumbs You Down 3- Sleep deprivation can Lead to Serious Health Problems:
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4- Lack of Sleep Kills Sex Drive
5- Sleepiness Is Depressing 6- Lack of Sleep Ages Your Skin 7- Sleepiness Makes You Forgetful 8- Losing Sleep Can Make You Gain Weight 9- Lack of Sleep May Increase Risk of Death 10- Sleep Loss Impairs Judgment, Especially About Sleep |
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Lack of exercising can lead to:
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1- Cardiovascular health problems
2- Increased visceral fat 3- Weight gain 4- Slow digestion process 5- Constipation 6- Arthritis |
7- Muscle atrophy
8- Lack of energy 9- Depression 10- Increase the risk of colon, breast and possibly prostate cancer. |
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How to prevent & heal most illnesses including cancer:
Inner Balance:
Scientists Have Proven That Negativity Literally Makes Cancer Grow Inside The Body.
Everybody feels negative emotions once in a while, but these emotions have a stronger effect on your health than you may realize. Every time you think about regrets, experience resentment or replay bad memories in your head, your body suffers just as much as your mind. That’s why harboring negative emotions can lead to devastating long-term disease.
But there is one simple solution: forgiveness. Trouble is, our culture seems to perceive forgiveness as a sign of weakness, submission, or both. This makes it harder to actually do the work to forgive people who’ve done you harm.
Everybody feels negative emotions once in a while, but these emotions have a stronger effect on your health than you may realize. Every time you think about regrets, experience resentment or replay bad memories in your head, your body suffers just as much as your mind. That’s why harboring negative emotions can lead to devastating long-term disease.
But there is one simple solution: forgiveness. Trouble is, our culture seems to perceive forgiveness as a sign of weakness, submission, or both. This makes it harder to actually do the work to forgive people who’ve done you harm.
by DailyHealthPost EditorialApril 21, 2019
Here are two videos to in which I explain How to reach inner balance:
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Practical methods to reach inner balance:
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What does it really mean and how to get there?
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Sunlight benefits:
15- 20 minutes in sunlight a day helps your body produce the vitamin D it needs to absorb calcium and promote bone growth and keep the heart healthy. But sunscreen - important to protect against skin cancer — reduces the body's ability to manufacture the vitamin.
Sunbathing in the morning reduces the chances for damaged skin by 80% compared to afternoon sunbathing. This is because a protein the body produces to repair damage caused by ultraviolet rays is most active in the mornings, scientists say.
16 Herbs that can help you Prevent and Cure Cancer and other illnesses:
Click any picture to discover what it does and how to use it.
See also:
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