It’s More Than Ever Important To Take Good Care Of Yourself
The Solar Storms Are Real — And So Is the Pressure to Stay Grounded
Solar Storms, Headaches & Fatigue
Recently, we’ve been hit by a very strong solar storm—a blast of plasma straight at Earth. Maybe you’ve felt it. You might’ve had a headache. Or just pure tiredness, despite not having done much. That’s not laziness. That’s not just the summer heat. That’s solar activity affecting your system.
Our Sun Is Sending More Than Light
If you already have an open mind, you know the sun transmits more than just photons or X-rays. It transmits frequencies, light codes, and energy. We’re in a time of rising frequency on Earth—a shift from the dark ages into the light. That transition creates friction, resistance, and even chaos.
The side that’s losing power right now—the systems that dominated—are fighting to survive. That’s why we’re seeing more aggression, more wars, and more disinformation.
How to Stay Sane Amid the Noise
Today, you’re being pulled in all directions—by politicians, media, social algorithms. It’s like an ancient torture method: four horses pulling limbs in opposite directions. That’s what happens when you let yourself be pulled by every headline, every energy.
You must dedicate time daily to re-center. Ground. Connect with your heart. Return to your soul.
Even if you’ve practiced for years, you may feel now that it’s no longer optional. You can’t skip a day without consequences. Your body and mind will let you know.
Why I Created Weekly “Ground & Go”
That’s why I’ve created a live weekly program—no replays, no catch-ups. A fixed time, every week. For you. To honor your wellbeing. To commit to reconnecting.
Together, we practice grounding and energy techniques. We learn. We support each other. We adjust based on what’s happening now—not what’s in a script.
Together, we practice grounding and energy techniques. We learn. We support each other. We adjust based on what’s happening now—not what’s in a script.
Daily Practice: Your Anchor in Chaos
You also need daily moments. 5 to 10 minutes. Twice a day.
Walk your dog—in silence.
Sit by a tree.
Put your phone on airplane mode and just be.
You’ll find methods on my site under “Tips & Tools,” but I also teach them in our live sessions. The goal is to help you find the best version for you—not copy mine.
Walk your dog—in silence.
Sit by a tree.
Put your phone on airplane mode and just be.
You’ll find methods on my site under “Tips & Tools,” but I also teach them in our live sessions. The goal is to help you find the best version for you—not copy mine.
Some people meditate for two hours. I can’t do that every day either. But I can soak in a warm bath or walk in nature for an hour or more—and that becomes my meditation.
I Use Many Tools Because You’re Unique
That’s why I use so many techniques in my trainings and sessions—because everyone’s path is unique. Some tools will resonate deeply. Others won’t. My work is to help you find what truly works for you—so you can create results, not routines.
This isn’t about ego. It’s not selfish. It’s wise.
Help Is Not Weakness
Asking for help is a smart thing.
People who believe they can do everything alone are missing out—and often suffering. Look around: the most successful people always have a coach or mentor. Maybe several. Maybe they change over time. But they have mirrors. They have soundboards. They get feedback and clarity through connection.
People who believe they can do everything alone are missing out—and often suffering. Look around: the most successful people always have a coach or mentor. Maybe several. Maybe they change over time. But they have mirrors. They have soundboards. They get feedback and clarity through connection.
If you feel I might be the one to help you discover your next layer—your deeper truth, your updated purpose—then reach out.
Purpose Evolves
Yes, your purpose changes over time. It adapts. It evolves with your abilities, with your circumstances.
We all have deep questions.
Don’t keep them hidden.
Start looking for real answers.
We all have deep questions.
Don’t keep them hidden.
Start looking for real answers.
Reach out if you feel ready.
Take good care of yourself. You’re worth it!
Take good care of yourself. You’re worth it!
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Watch the full video here, or download the MP3 audio version
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