Blog/Vlog  2022

Also check out the two long running shows: Spontaneous Conversations and The Intimate Show.

Friday the 13th
​How to make it a good day?

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How to Reduce Stress, Head Ache, Tiredness and use your energy for something good

Why to let go of Expectations

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The Importance of Listening 2 Your Body

Sudden Sadness
Why do we experience it?
​How to prepare for it? How to manage it?

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The Importance of Setting Boundaries

How to Navigate Life
​with all the Confusion?

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Wanting the past to be the present.
​Fear of the unknown

What is it that you really need?

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Realism, Reality, our 3 brains
​and the importance of using them

The new year has started (2022)
​and what now?

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