We are all experiencing the long lasting effects of trauma. We may not be aware of this or even aware of the trauma we experienced, yet we do. And it's affecting us in negative ways: slowing us down, blocking us, restricting us, it's keeping us from happiness, joy, pleasure, having normal relationships... most of the good stuff. So maybe you want to do something about this?
Definition:
Trauma healing is the dissolving of the power that the traumatic event has had over you. We will still remember what we've experienced yet without feeling that intense pain nor suffering from all the restrictive effects it had on us.
How I work:
A testimonial regarding trauma healing:
If you have a similar problem I highly recommend Lotfi. I worked with him on my relationship with my mother and he helped me to see what I had been avoiding for a long time. I’m currently experiencing the change in the relationship with her as a result of the change within me. The work I did was on myself.
Trauma healing, in my experience, may not be going back in time and deleting the traumatic experience form existence. Instead several paths are possible. The main one that I work on with my clients is the healing of the wound, which results in the fading away of the side effects. This make you free to pursue your goals and desires in life without that steel ball chained to your leg.
When dealing with aspects of our lives as well as events that have a big impact, these are the crucial steps we need to take in order to get somewhere. Ignoring one of them or not following through on one of them will prevent you from succeeding.
Admitting: Admitting that we have a problem
Deciding: Deciding to change ourselves in order to change our lives
Acting: Going to the root source and working on it
Practicing: the integration of our new ways
The main steps:
Here are the main steps that we will follow in order for you to have the best possible outcome:
Creating a safe space to work in
Determining the goal
Determining the starting point
Going deeper and deeper until we reach the root source
Shedding light on the root source
Coming back to the here and now
Letting things sink in and anchor.
Integrating the new insights and transforming the present.
Usually the program comprises of a package of 5 sessions of 45-60 min each and over a period of 5 to 10 weeks. In some cases, for a diversity of reasons, the client chooses to add a second package of 5 sessions to accomplish his goals or to go further. You can choose to take an additional package or one the mentoring packages to help you for a longer period of time for the integration process. I recommend to discuss this towards the end of the original package of sessions.
I decided to base my prices on a list of the average income per country as well as the individual situation of my client. This will be discussed during the intake.
If you have any questions, then please do contact me here.