Live healthier : Food, Exercising, Habits...
In this section you'll find articles and videos on:
- How to stay healthy
- How to improve your health
- What tools can help you in specific cases
- How to prevent certain illnesses
- The health benefits of certain food
- The health risks of certain food of behavior
- and more...
Top 10 Cooking Oils...
The Good, Bad & Toxic! |
If you are sensitive to FODMAP fermenting your Cabbage can help. In the following video you can see in detailed steps how to make it, it's easy and cheap.
MAKE SAUERKRAUT AT HOME | Simple Method to Ferment Cabbage |
|
Top 10 Common Foods
You're Eating Wrong! |
The REAL Reason to Drink Lemon Water Every Day
|
The Importance of Listening 2 Your Body
|
The hidden dangers and surprising benefits of vitamin pills
|
Ingredients:
Do this after you brush your teeth with toothpaste. |
The #1 Top Remedy for Dental Plaque (TARTAR)
|
Lower back pain & sitting too long
at your desk Here is what to do and what not to do |
Permaculture, Seeds, The Bigger Picture
- Focus on Vandana - |
Fed By The Industry,
Treated By The Industry - Dr. Neal Barnard - |
How To Be Alone
4 Healthy Ways |
How do I protect myself against Radiation, Poison, Negative People and more?
|
Why sitting is bad for you
|
Interesting right?
Get more info on the 7 main chakras here: Chakra Basics.
|
Create a wall of armour for your immune system: how to protect against any illness
- Dr. Joe Dispenza - |
4 Types of Toxic Cookware to Avoid
and 4 Safe Alternatives |
Pay attention to the details!
This applies to many things in life.
|
It's all about practicing.
|
More Foods You Eat That Are A Lie
|
Secrets The Food Industry
Doesn't Want You To Know |
What the mainstream an
certain governments don't tell you about Fluoride |
A great example that cutting meet, sugar and dairy out of our diet can lead to becoming healthier, stronger and fitter.
|
How spending more time in nature will benefit your health
|
Why I suggest that you avoid energy drinks
|
Better Prevent
than having to try healing an illnesses |
Toward Rational,
Authentic Food Choices - Melanie Joy - TEDx München |