Live healthier : Food, Exercising, Habits...
In this section you'll find articles and videos on:
- How to stay healthy
- How to improve your health
- What tools can help you in specific cases
- How to prevent certain illnesses
- The health benefits of certain food
- The health risks of certain food of behavior
- and more...
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Interesting facts about breakfast that you didn't know and may be 100% contrary to what you've been told most of your life
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4 Types of Toxic Cookware to Avoid
and 4 Safe Alternatives |
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Create a wall of armour for your immune system: how to protect against any illness
- Dr. Joe Dispenza - |
You can do this every day!
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Is Your Cinnamon Fake?
Differences Between Ceylon and Cassia Cinnamon |
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It starts where it becomes really interesting (4:09)
Fluoride: The Hard to Swallow Truth Documentary |
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6 Ways the Food Industry
Tricks You Into Eating Garbage - The Spit Take - |
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Pay attention to the details!
This applies to many things in life.
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It's all about practicing.
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Easy exercises ( I'm doing them)
How to Get a Flat Stomach in a Month at Home |
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More Foods You Eat That Are A Lie
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Secrets The Food Industry
Doesn't Want You To Know |
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Be conscious of what you consume.
Is your food fake or real? Find out with these easy tests. |
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How Smartphones Sabotage
Your Brain's Ability to Focus - Wall Street Journal - |
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Watch until the end
so that you get a real and complete picture |
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What the mainstream an
certain governments don't tell you about Fluoride |
A great example that cutting meet, sugar and dairy out of our diet can lead to becoming healthier, stronger and fitter.
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How spending more time in nature will benefit your health
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Why I suggest that you avoid energy drinks
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Really interesting:
It helps you understand how things works and why people get fat. It also helps you prevent it. |
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Processed Foods:
What are they really
and are they harming us?
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Salt
Unknowingly many of us
consume too much of it!
9 Signs You're Eating Too Much Salt
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This Simple Drink
Removes Pounds of Toxins
from Your Colon
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Every Cancer Can be
Cured in Weeks
explains Dr. Leonard Coldwell
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Toward Rational,
Authentic Food Choices - Melanie Joy - TEDx München |
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Better Prevent
than having to try healing an illnesses |
The Secret Reason We Eat Meat From Psychologist Dr. Melanie Joy
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Only For Unhealthy
Food Lovers
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Natural Bodybuilding:
Become the best version of yourself - Mischa Janiec - TEDxHS |
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Be aware of what you eat.
Processed food is 99% of the time poisonous! |
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