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The Top 27 Alkaline Foods on the Planet
(Eat more to Prevent Cancer, Obesity and Heart Disease)

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Although we know how bad processed foods are, these ‘delicacies’ are still our favorite. Processed products, fast food, GMOs and sugary treats keep harming our bodies, and the worst thing is that we are well aware of it. Health-harming foods alter our pH values to terrifying extent.
Human bodies are meant to be alkaline, but we go against nature and make them acidic. Why would you prefer junk food over health-friendly fruits and veggies? Acidic pH values affect the immune function, and make the body prone to ailments.
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Alkaline foods
If you are health-conscious, you probably do everything in your power to obtain your health at optimal level. We would like to contribute to your effort, and thus provide you with the top 5 alkaline foods. You do not have to be sick to eat healthy foods. Moreover, give your body a hand and help it perform its functions properly.
Swiss chard
It is one of the mightiest alkaline foods, and it has shown to protect the system from viruses, bacteria and free radicals.

Melon
It is a brilliant cleanser, plus it has an amazing pH value estimated to 8.5. Add this superfood to your diet, and always enjoy it fresh. You can use any melon you find. Watermelons are also great. This high-fiber fruit is 92% water.

Buckwheat
If you still use wheat, it is probably because you have not tried buckwheat yet. Its nutrients boost energy and keep you full throughout the day. Eat more buckwheat to strengthen your heart and maintain optimal cardiovascular function.

Olive oil
Yes, you know how olive oil is super powerful and healthy, but repetition is the mother of all knowledge. Olive oil contains more vitamin E and monounsaturated fatty acids than any other food.

​Flax seed
These seeds are highly alkaline, high-fiber and abundant in vitamin E. Their anti-inflammatory potential also helps in reducing hot flashes in menopausal women.
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Check also this: Super Herbs, Natural Antibiotics, Energy Boosters and many more benefits
​
Other alkaline foods
  • Avocados are packed with healthy monounsaturated fats that strengthen heart
  • Bananas are amazing superfood
  • Berries are high in antioxidants
  • Carrots contain beta-carotene, known for its ability to improve vision
  • Garlic regulates blood pressure
  • Broccoli decreases cholesterol
  • Grapes contain multivitamins and antioxidants, and they are great for patients with hypertension
  • Pineapple provides healthy weight loss
  • Alfalfa sprouts are easy to digest and come packed with enzymes that provide normal hormonal balance
  • Lemons are the most amazing alkaline food; The citrusy fruit prevents colds, cough and flu
  • Brussels sprouts provide strong anti-cancer potential
  • Sauerkraut and other fermented foods are the probiotics you should add to your diet
  • Cauliflower is an excellent substitute of bread
  • Grapefruit is high in vitamins A and C
  • Seaweeds are abundant in iron and decrease acidity
  • Quinoa regulates blood sugar
  • Cucumber is 90% water, and it gives a healthy and youthful skin complexion
  • Parsley detoxifies intestines
  • Mango cleanses colon
  • Spinach is the ultimate veggie that contains tons of vitamins
  • Oranges protect against colds
  • Papaya is a natural laxative and it flushes toxins from the colon
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Check also this: Super Herbs, Natural Antibiotics, Energy Boosters and many more benefits
Source: ​www.thelifeisamazing.com
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  • Home
  • Services
    • Stress Management >
      • Ground & Go!
      • Stress Management Training Corp
    • Mentoring
    • Channeled Answers
    • Constellations >
      • Req. Fam Const
    • The Pit Stop session
    • Private Session
    • Workshops
    • Taking Difficult Decisions in Life
    • Trauma Healing
    • Sexual Trauma Healing
    • Bridging Charity
  • Events
    • Upcoming
    • Previous
  • About
  • Blog & Podcasts
    • Spontaneous Conversations - Podcast
    • Spontaneous Insights - Podcast
    • The Intimate Show - Podcast
    • Blog 2025
    • Blog 2024
    • Blog 2023
    • Blog 2022
    • Blog 2021
    • Blog 2019-2020
    • Blog 2015-2019
    • Daily Gratitude Journal
    • Relationships >
      • A Gathering Of The Tribe
  • News & Updates
  • Tips & Tools
    • Relaxation & Focus >
      • Request mp3 of Meditation
      • Deep Breath Effects On Your Mind
      • Zen meditating in chaos
      • From Disappointment To Inner Peace
      • Acupressure Points
      • Perspective & Humor
    • Live Healthier >
      • Staying Home
      • kombucha
      • Honey
      • Aspartame a killer in disguise
      • Preventing & Healing most illnesses including Cancer >
        • Herbs that can help Cure & Prevent illnesses
      • Significance of Skin to Skin Contact at birth
    • Intimacy, Sexuality, Love & Sexual Energy >
      • Sexual energy
      • Taoist Tantra
    • Personal Development
    • Happiness
    • Grounding >
      • Physical Grounding
      • Spiritual Grounding >
        • The Five Elements in Taoism
      • Scientific Research into the Effects of Grounding
      • Creating your own Grounding Tools
    • Depression & Mental Labels
    • Addiction
    • #MeToo
    • New-Age Children >
      • Indigo Children
      • Crystal Children
      • Rainbow Children
      • Diamond Children
      • Gold Children
      • Raising spiritual awakened children
      • 4 important factors that can help you raise spiritually awakened children
      • Experiences
    • Chakra basics
    • Numerology Basics
    • Schumann Resonance & Solar Activity >
      • Schumann Resonance & Solar Activity ​Updates
      • G1 & G2 Solar Storms Impact and how to benefit from them
    • Change
  • Testimonials
  • - Payments & Donations -
  • Partnerships
  • Contact