The benefits of eating raw fruits and vegetables are innumerable, but one of the greatest of them is the living hydration they provide.
The water that is found within them is full of life and carries a negative charge, just like the water inside of our bodies. No toxins or impurities can exist within them because the plant is the filtration system. It's the cleanest, most pure form of water possible. The living, filtered, and structured water within fruits and vegetables is the perfect hydration for humans, it literally doesn't get any better! |
15 Health Benefits of Watermelon
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