Energetic Grounding, Cleaning, Recharging & Shielding Course
Dates to be determined
On two days
90-120 min / day
Stress Reduction & Prevention
Inner Balance & Inner Peace
Grounding & Shielding
This is an online course
During this course you will learn simple, easy-to-apply methods and techniques to preserve and recharge your energy by remaining self-connected and self-centered, wherever you are, in just a few minutes per day.
You will also get some basic understanding of the mechanics and reasons for what you are experiencing.
Reasons to join:
Stress: at work, home, school, in your relationships, in 2020...
Concentration problems: difficulty to focus, getting easily distracted
Easily Irritated: Others or situations frustrate you and irritate you easily
Agitated: you feel restless and you often get agitated
Sleep deprivation: having trouble sleeping or waking up tired in the morning
Chronic Health Problems: difficulty to deal with them on a daily basis
All these can lead to being tired most of the time, less productive at work, running into additional problems when interacting with people, starting to hate your life. And eventually if you keep this up long enough your health will decrease, causing new and even more severe problems.
Other types of discomfort:
It may take hours or even days to recover from this.
During each day we store our emotions in our body. Many times we resist them and fight with what we feel or with the energy from the others.
Sometimes we absorb the fears, heaviness, worries, negativity, aggressiveness from others, especially when we are not connected with our core and are looking for others to feel good.
It’s very important to remain grounded, centered, connected with your Self and inner power.
It’s important to make time to clean and release the negative energy and anything that is not yours.
It’s important to recharge when tired, overwhelmed or low on energy to avoid getting drained and sick.
I also recommend to shield and protect yourself from energy vampires.
I will share with you several tools and methods for:
Dates & times:
This is an online workshop with two modules of 90-120 min each.