Energetic Grounding, Cleaning, Recharging & Shielding Course

Dates to be determined
​On two days
90-120 min / day

Stress Reduction & Prevention

Inner Balance & Inner Peace

Grounding & Shielding

More Energy

This is an online course

During this course you will learn simple, easy-to-apply methods and techniques to preserve and recharge your energy by remaining self-connected and self-centered, wherever you are, in just a few minutes per day.
​You will also get some basic understanding of the mechanics and reasons for what you are experiencing.

Reasons to join:

Stress: at work, home, school, in your relationships, in 2020...
Concentration problems: ​difficulty to focus, getting easily distracted
Easily Irritated: Others or situations frustrate you and irritate you easily
Agitated: you feel restless and you often get agitated
Sleep deprivation: having trouble sleeping or waking up tired in the morning 
Chronic Health Problems: difficulty to deal with them on a daily basis

​All these can lead to being tired most of the time, less productive at work, running into additional problems when interacting with people, starting to hate your life. And eventually if you keep this up long enough your health will decrease, causing new and even more severe problems.

Other types of discomfort:

• Unpleasant meetings and conversations can completely drain your energy, even to the point of getting sick.
• Sometimes you get randomly  and for no obvious reason tired, start loosing your energy or worse, getting sick.
• Some people ​experience these symptoms  while being in crowds or afterward.
• Some people get this when being around very specific people (even friends).
• Some people have experienced getting a look from someone and after that they start to feel very tired, loosing all their energy or even getting sick.

​It may take hours or even days to recover from this.​

During each day we store our emotions in our body. Many times we resist them and fight with what we feel or with the energy from the others.

Sometimes we absorb the fears, heaviness, worries, negativity, aggressiveness from others, especially when we are not connected with our core and are looking for others to feel good.

It’s very important to remain grounded, centered, connected with your Self and inner power.
It’s important to make time to clean and release the negative energy and anything that is not yours.
It’s important to recharge when tired, overwhelmed or low on energy to avoid getting drained and sick.
I also recommend to shield and protect yourself from energy vampires.
 ​

Course content:

Day 1:
I will share with you several tools and methods for:

• Grounding yourself physically and energetically
• Cleaning yourself energetically
• Recharging yourself energetically

This will include both theory and practicing.

Day 2:

• You will get time to share how you experienced practicing during the week.
• Indicate where you had trouble implementing some of thing you've learned.
• Ask questions.
• I will help you finetune your methods of grounding, cleaning, recharging and shielding.
• Shielding yourself energetically

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Dates & times:

This is an online workshop with two modules of 90-120 min each.

Your investment:

• Your investment will be 180 min of your time and the price corresponding to your location (see chart below).
• The contribution has to be paid in full at last 3 hours before the start of the group you chose to join.