Quality of Life
Posted 13-02-2016
Most people would agree that the following is a dream that only a few can reality live:
Being born with great health and a high IQ. Setting up your own company in your twenties and selling it for millions around your forties. Always sailing, surfing, skiing, snowboarding, traveling the world and even going round the world with the family on a sailboat. Building your home on a farmland and everything you desire in it. Enjoying all of this with your four kids and wonderful wife. Even starting a new company just for fun.
Again a great holiday is planned, South Africa, a wonderful country with the most beautiful nature to gaze at. Right in the middle of it you get a heart attack. You decide it’s not that bad. 3 days later your body forces you to go to the hospital as you can’t breathe enough, you call your parents to inform them you’re entering surgery. The End.
Male, 53.
Friends and family: shocked.
How is this even possible? Who would expect such a story to end this way? What went wrong?
Well the answer is very simple and unfortunately very common as well.
Being hurt (mostly emotionally), stressing about things and not being able to express it. And I mean from young age. Within the family no one is expressing any emotion except for anger and disappointment. Accumulating most of the emotions.
So most of the outside world does only see the successful entrepreneur with a dream life.
But behind all that is a little child that suffered multiple traumas in his life, starting from young age, kept the emotions hidden and never dealt with them.
Please note that it is becoming increasingly common for people in all kind of societies to start realizing, from the age of 30 and up, that life is being complicated by unnecessary blockages, pain and fears.
Coming back to this successful man,
most would say that he enjoyed his life till the end. Would this be the truth?
I have come to realize that most of us already carry pain in them on the moment of birth. After that we experience many things, some of them do leave us with scares and in some cases traumas.
Ignoring and even hiding them does not pay off. In fact your pain will always be there and will be triggered throughout your life. This means that you will not be truly enjoying the things you do.
Some people will continue doing this until the moment they start failing to “manage” their emotions.
Some get a burnout, others a depression, some get fear or anger outbursts and many get addicted to alcohol, drugs, excessive smoking, gabling, sex, gaming, SM, painkillers, adrenalin, food, …
Sooner or later everyone gets physical complications like heart, stomach and liver diseases and cancer.
Are you then truly and fully enjoying life?
Is this really how you want your life to be?
It takes just one simple step to change your life and end the suffering.
Simply look for help and it does not always take years of therapy and thousands of euros.
Expressing what you feel, what you have experienced and what you’re experiencing today will give you a feeling of relief and change your life.
Yes you may cry sometimes. You may have to have a few real talks with the people involved in your experiences. And yes you may feel the pain that you are letting out. But I can tell you, both from personal and client’s experience, that it is 1000% worth it!
Take Action!
So how do you want to live the rest of your life? And what will you invest in it?
Just start looking around for a good coach and or mentor. Simply make sure that you resonate will with the person so that you’ll feel safe when working with him or her.
If you feel that I could be the one helping you with this, then please do contact me here or by clicking below and take the first step into living a true healthy life.
Some get a burnout, others a depression, some get fear or anger outbursts and many get addicted to alcohol, drugs, excessive smoking, gabling, sex, gaming, SM, painkillers, adrenalin, food, …
Sooner or later everyone gets physical complications like heart, stomach and liver diseases and cancer.
Are you then truly and fully enjoying life?
Is this really how you want your life to be?
- If your answer is “YES” then simply enjoy it. Oh and you can stop reading.
- If your answer is “NO” then continue reading and take action!
It takes just one simple step to change your life and end the suffering.
Simply look for help and it does not always take years of therapy and thousands of euros.
Expressing what you feel, what you have experienced and what you’re experiencing today will give you a feeling of relief and change your life.
Yes you may cry sometimes. You may have to have a few real talks with the people involved in your experiences. And yes you may feel the pain that you are letting out. But I can tell you, both from personal and client’s experience, that it is 1000% worth it!
Take Action!
So how do you want to live the rest of your life? And what will you invest in it?
Just start looking around for a good coach and or mentor. Simply make sure that you resonate will with the person so that you’ll feel safe when working with him or her.
If you feel that I could be the one helping you with this, then please do contact me here or by clicking below and take the first step into living a true healthy life.
